Gymedix Fitness Studio
Fitness Studio
The GYMEDIX Approach
Expert-Led Small Group Training
Experience the ultimate in personalized fitness with our small group classes, limited to just 5 people and led by 2 expert coaches. Whether you're addressing pain, building strength, or improving mobility, our hands-on approach ensures you get the attention and results you deserve.
Monthly Performance & Mobility Evaluations
Track your progress and stay on top of your goals with our monthly evaluations. Our coaches assess your movement patterns, strength, and mobility, providing actionable insights to keep you moving better and performing at your best
Fitness, Nutrition, and Coaching—All in One App
With our members app you can track your nutrition, view progress photos and stats from monthly assessments, and follow personalized rehab and workout programs tailored to your goals. With a built-in calendar to keep you organized and progressive plans designed just for you. A coach will be with you 24/7 for any questions and guidance.
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Your fitness, simplified and fully supported.
Peak Performance
What can you expect
Performance and movement evaluation
A Full Body Assessment includes the following:
Body Measurements
Body measurements is a series of measurement we take on your body to:
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Accurately calculate you daily calorie expenditure based on weight, height, age and daily activity levels
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Calculate your body fat % using calipers
We use this data to track your progression and celebrate your milestones.
Muscular Imbalance and mobility assessment
We will walk through a series of movement screens to get a better understanding of how your unique body perform certain movement.
This will help us identify:
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Muscular imbalances
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Mobliity restrictions
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Coordination issues
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Tight/stiff muscles
Fitness Assessment
Our Fitness assessment is used to measure your:
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Cardiovascular health
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Muscular endurance
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Muscular strength
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We use this to get a better understanding of what we need to focues on it as a starting point for your fitness journey.
Meet the Team
Our Commitment to Your Success
Love it or Leave it Guarantee
We want you to be completely satisfied with your experience. If for any reason you're not happy with the program within the first 4 weeks, simply let us know and you'll receive a full refund, no questions asked
The Total Transformation Guarantee!
If you fully commit to the program – attending all classes, following the rehab and nutrition plan – and you don't achieve significant results (fix imbalances, lose 20 pounds, exceed average assessments), we'll refund your money AND provide free 1-on-1 training until you do!
Step 1: Schedule your Consultation
We evaluate your fitness, movement, and goals to create a personalized plan
Step 2: Personalized Program Design
Your custom program includes workouts, nutrition, and mobility tailored to your needs
Step 3: Ongoing Support & Guidance
Receive ongoing coaching, track progress, and stay motivated to achieve your goals